Chair Exercise Class
Seated Pilate inspired, core focused exercises designed for those who want to grow stronger, healthier, more active and independent.
Takes place every Thursday at 2.00 -3:00 p.m.
Payment per term in advance required.
Zumba Gold
Have fun getting healthy in rhythm to music with this Zumba Fitness class. Monica leads this fun class which is suitable for seniors.
Cost: $10.00 per session
Tuesdays 10.30 a.m.
LC&LC Adventure Walking Group
For walkers with a sense of adventure, meeting at different locations around Bellarine Peninsula and Geelong area. Stay on for coffee and a friendly chat at
a local Cafe.
Meets Mondays at 10.00 a.m.
Cost is $5.00 per year (for insurance purposes)
Happy Wanderers
Step out, slow down, and enjoy the simple pleasure of a short stroll with welcoming company. Happy Wanderers brings people together for an easy wander around parts of Leopold, followed by coffee, conversation, and a chance to connect with others in the community.
Walk Style: Gentle and social
After the Walk: Stay on for coffee and a friendly chat at a local Cafe
Cost is $5.00 per year (for insurance purposes)
Meets Mondays at 10.00 a.m.
Weights & Balance Class
Held weekly during school terms, this class uses interval and circuit
style training.
This class is led by Janet, a qualified instructor, who will help participants individually to gain the best possible outcome.
Payment per term in advance required.
Mondays 11.00am - 12.00pm
Wednesdays 12.50pm-1.50pm and 2.00pm-3.00pm
Thursdays 1.00pm-2.00pm
"Hit and Miss" Social Table Tennis
This Social Table Tennis group is open for everyone regardless of experience and is held every Thursday at 10.30 a.m.
Cost: $5.00 includes a cuppa
Dementia Support Group
An informal group facilitated by one of AMCS’s Dementia Care & Support Coordinators. Come along and enjoy a free cuppa and a free light brunch. Connect with other carers and bring your loved ones with you.
Meetings are held every second Wednesday, 09:30 a.m. – 12.00 p.m.
To register for this free group, please contact Cindy Jobe on
0403 183 022. You can also contact the Centre by calling 5250 1301.
